In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and balance. **Registration is now full, please email education@kingwoodcenter.org to be placed on the wait list.**... see more information at: https://kingwoodcenter.org/event/flexibility-and-flow-6/

https://kingwoodcenter.org/event/flexibility-and-flow-6/