Registration is now Full – Flexibility and Flow
Kingwood Center Gardens
In partnership with OhioHealth Fitness Center
Program runs weekly, Tuesdays at 5:30PM
Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and balance.
**Registration is now full, please email education@kingwoodcenter.org to be placed on the wait list.**
Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Space is limited, please make sure to register prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211